Blog Archives for category SUPERFOODS

What Foods Have More Potassium Than a Banana?

1/14…How Much Is In a Banana? This sweet, tropical treat provides a ton of potassium. And that’s a good thing,… Continue reading »

Forget the green stuff — be convinced that burgers are actually better for you than ‘superfood’ salads

BURGERS are bad, right? Nope. The dish could actually be a better choice than a so-called ‘superfood’ salad if you’re… Continue reading »