Monthly Archives: March 2020

95 Great Fab Foods To Eat To Keep Your Heart Healthy

If you want to combat heart disease, there are plenty of foods you can include in your diet to do… Continue reading »

Alarming New Scientific Study Finds Elevated Toxic Arsenic, Lead And Cadmium In 47% Of Fruit Juice Brands

Troubling new results have been published (Jan 2019) by Consumer Reports regarding well known consumer brands of fruit juice, indicating… Continue reading »

19 High-Protein Vegetables and How to Eat More of Them

It’s important to include healthy sources of protein in your diet each day. Protein helps your body with a number… Continue reading »

8 ‘Healthy’ Sugars and Sweeteners Harmful or not?

Many sugars and sweeteners are marketed as healthy alternatives to regular sugar. Those looking to cut calories and reduce sugar… Continue reading »